One-to-One Consultations
What would more energy mean for you?
What would more energy mean for you?
After your free discovery call, there's a detailed questionnaire and food diary to complete before your initial consultation which lasts for 75 minutes.
During the initial consultation, we'll delve a little deeper with the aim of identifying the underlying imbalances that may be contributing to your symptoms. We'll then work together on your personal Re-energisation plan, which will include dietary and lifestyle recommendations. Although I take food-first approach, supplements may be suggested if relevant, and functional testing may be recommended if it can provide further insight to inform your bespoke plan.
Your follow-up appointment is usually 4 weeks later and lasts 60 minutes. We'll discuss how you've been getting on, the results of any test, and review and revise your plan accordingly.
Samantha Blackburn
Fatigue Expert supporting Thyroid conditions, ME/CFS & Long Covid​​​
Struggling with low energy, brain fog or
difficulty losing weight?
Download my free guide “8 Simple Hacks to Increase Energy”
Everything I Offer
If you’re running on empty, exhausted, struggling to think straight and wondering if you’ll ever get back to feeling like yourself again, you’re in the right place.
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I get it, I've been there.
After 22 years in corporate marketing, a period of extreme stress and two viruses back-to-back, I found myself with post-viral ME/CFS, or Long Covid as it would be today.
I was exhausted, unable to focus and desperate for answers.
What I found was an internet full of conflicting advice that left me feeling even more drained.
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​Nutritional Therapy was a game-changer in my own recovery and my experience is why I now do what I do.
I use a root cause approach to unravel what’s driving your fatigue.
No quick fixes, no fad diets, just a food-first plan tailored to you, with supplements or testing if and when they’re needed.
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Here's a few ways we can work together...
