One-to-One Consultations
What would more energy mean for you?
What would more energy mean for you?
After your free discovery call, there's a detailed questionnaire and food diary to complete before your initial consultation which lasts for 75 minutes.
During the initial consultation, we'll delve a little deeper with the aim of identifying the underlying imbalances that may be contributing to your symptoms. We'll then work together on your personal Re-energisation plan, which will include dietary and lifestyle recommendations. Although I take food-first approach, supplements may be suggested if relevant, and functional testing may be recommended if it can provide further insight to inform your bespoke plan.
Your follow-up appointment is usually 4 weeks later and lasts 60 minutes. We'll discuss how you've been getting on, the results of any test, and review and revise your plan accordingly.
Sam Blackburn
Root Cause Fatigue Expert &
Functional Medicine-trained Nutritional Therapist
More Energy. Clearer Thinking. Stronger Immunity.
3 FREE 30-minute trainings to help you understand what’s draining your energy, clouding your brain and knocking your resilience.
9th-11th November at 12pm
Everything I Offer
If you’re running on empty, exhausted, struggling to think straight and wondering if you’ll ever get back to feeling like yourself again, you’re in the right place.
I get it, I've been there.
After 22 years in corporate marketing, a period of extreme stress and two viruses back-to-back, I found myself with post-viral ME/CFS, or Long Covid as it would be today.
I was exhausted, unable to focus and desperate for answers.
What I found was an internet full of conflicting advice that left me feeling even more drained.
Nutritional Therapy was a game-changer in my own recovery and my experience is why I now do what I do.
I use a root cause approach to unravel what’s driving your fatigue.
No quick fixes, no fad diets, just a food-first plan tailored to you, with supplements or testing if and when they’re needed.
Here's a few ways we can work together...
Personalised Support
VIP 12 week programme
The ultimate in personalised support - a 4-month programme to delve deep into the drivers of your fatigue.
Everything you need to regain your health so you can live life with more energy!
Thyroid Test & Reset
Been told your test results are normal but KNOW something's not right?
Find out if a sluggish thyroid is causing your fatigue, brain fog, weight gain and constipation.
Nutrigenomics
I use Nutrigenomics testing from UK company LifecodeGX.
This page will be updated soon but if you're interested in Nutrigenomics testing, please book a discovery call and let's chat.
Group Programme & Masterclasses
7 Day Energy Reset
This guided group meal plan has all the tools you need to kickstart your energy, beat brain fog and balance hormones. 15 places only. January Reset starts 25th Jan 27
Thyroid Mini-Masterclass
All the info you need to take charge of your thyroid to boost energy, beat brain fog and feel your best again!
Freebies
Effortless Energy
Delicious, quick and nourishing 5-minute lunches that keep you going throughout the day.
Download my free guide
3 Mini Trainings
3 FREE 30-minute trainings in Nov '26 to help you understand what's draining your energy, clouding your brain and knocking your resilience.
Podcasts
Want to hear me in action? Check out the podcasts I’ve been onto where I share stories, tips, and behind-the-scenes insights.
