One-to-One Consultations
What would more energy mean for you?
What would more energy mean for you?
After your free discovery call, there's a detailed questionnaire and food diary to complete before your initial consultation which lasts for 75 minutes.
During the initial consultation, we'll delve a little deeper with the aim of identifying the underlying imbalances that may be contributing to your symptoms. We'll then work together on your personal Re-energisation plan, which will include dietary and lifestyle recommendations. Although I take food-first approach, supplements may be suggested if relevant, and functional testing may be recommended if it can provide further insight to inform your bespoke plan.
Your follow-up appointment is usually 4 weeks later and lasts 60 minutes. We'll discuss how you've been getting on, the results of any test, and review and revise your plan accordingly.
Samantha Blackburn
Fatigue Expert supporting Thyroid conditions, ME/CFS & Long Covid​​​
Struggling with low energy, brain fog or
difficulty losing weight?
Download my free guide “8 Simple Hacks to Increase Energy”
Health transformation from someone who knows what you're going through
Hi I'm Sam, and I'm passionate about helping you
live the life you deserve, free from fatigue.
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A demanding 20-year career in corporate marketing, a period of intense personal and professional stress, followed by two viruses back-to-back created the perfect storm which led me to the doctor’s office 12 years ago.
Constantly exhausted, unable to sleep and barely able to string a sentence together, I left with a diagnosis of Post-viral syndrome, otherwise known as
ME/CFS (Myalgic encephalomyelitis / Chronic Fatigue Syndrome). If this had been in the last 5 years, most likely it would've been Long Covid.
​
I know how it feels to wonder if you’ll ever get to do the things you love again, whether that's family life, work or hobbies, whether you'll ever feel better. I spent hours searching the internet for answers but ending up feeling overwhelmed and even more exhausted.
My search for solutions led me to study Nutritional Therapy which was instrumental in my own recovery and inspired a dedication to support others to do the same.
Taking a Functional Medicine approach enables me to focus on understanding and addressing ALL the underlying drivers of someone's fatigue.
Although I work with people with a range of health concerns, my areas of special interest are thyroid conditions and ME/CFS & Long Covid.​​​​
Qualifications, Memberships & Professional Registrations:
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Diploma in Nutritional Therapy, Institute for Optimum Nutrition
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Member of the British Association of Nutrition and Lifestyle Medicine (BANT)
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Registered with the Complementary and Natural Healthcare Council (CNHC)
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​Award-winning Referral Practitioner with The Chrysalis Effect, Specialists in ME/CFS, Long Covid & Fibromyalgia Recovery
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Member of The Thyroid Collective
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Lifecode GX Nutrigenomics Practitioner
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Accredited Trauma-informed Wellbeing Coach (ILM & FHT)
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Accredited Neurodiversity-informed Practitioner (FHT)​​
Recent Professional Training:
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Recognising and Working Effectively with Neurodivergent Clients, Winter 24
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Trauma-Informed Wellbeing Coaching Course, Spring 24
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Nutritional Strategies for Insomnia, Jun24
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Long COVID Revisited, Feb24
