One-to-One Consultations
What would more energy mean for you?
What would more energy mean for you?
After your free discovery call, there's a detailed questionnaire and food diary to complete before your initial consultation which lasts for 75 minutes.
During the initial consultation, we'll delve a little deeper with the aim of identifying the underlying imbalances that may be contributing to your symptoms. We'll then work together on your personal Re-energisation plan, which will include dietary and lifestyle recommendations. Although I take food-first approach, supplements may be suggested if relevant, and functional testing may be recommended if it can provide further insight to inform your bespoke plan.
Your follow-up appointment is usually 4 weeks later and lasts 60 minutes. We'll discuss how you've been getting on, the results of any test, and review and revise your plan accordingly.
Samantha Blackburn
Registered Nutritional Therapist & Lifestyle Medicine Practitioner
BA (Hons), DipION, mBANT, CNHC
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Supporting Thyroid, Burnout, ME/CFS & Long Covid
TAKE CHARGE OF YOUR THYROID
Does this sound like you:​
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You don't have the energy you used to and run out of steam way before the end of the day
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Your brain seems to have stopped functioning
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You can't lose weight no matter what you do
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You have low mood, aches & pains, hormonal or digestive issues
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Or perhaps
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You've been told your test results are normal but you KNOW something isn't right
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You have thyroid issues in the family
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You're taking Levothyroxine but you still have lots of symptoms of an underactive thyroid
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You've been prescribed HRT but it hasn't improved all your symptoms
FREE MINI MASTERCLASS
​My FREE 45-minute masterclass is the perfect way to get all the info you need to take charge of your thyroid to boost energy, beat brain fog and feel your best again.
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And if you can't attend on the night, please register to receive the recording.
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What you'll learn:​​
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How your thyroid is supposed to work - but not too much science I promise!
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What test results you actually need to get a true picture of your thyroid health
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How to interpret the results
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The overlap between thyroid & perimenopause symptoms
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Easy ways to support your thyroid with nutrition and lifestyle changes
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And because time is precious, this shorter format of 45 minutes is easier to fit into your busy day​
TUESDAY 20TH MAY AT 7.30pm
Online via Zoom
HI! I'M SAM...
With a thyroid condition and a history of post-viral ME/CFS, I know how it feels to be tired all the time and then some!
Nutritional Therapy was a game-changer in my own recovery, and it's the reason I do what I do now, helping others increase their energy, beat brain fog and balance hormones so they can lead the lives they deserve.
Join me on my FREE Mini Masterclass to take charge of your thyroid once and for all!
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I look forward seeing you there!
