"Her approach is so effective and supportive"

"I came to Sam struggling with fatigue and looking for ways to manage an underactive thyroid. Since working with her, I now have a clear plan to stay healthy, and for the first time in two years, I have the energy and mental clarity to truly enjoy life again.

Sam’s explanations of my test results and her recommendations were clear and easy to follow. She understood that making changes takes time and didn’t expect everything to happen all at once, which made the process feel achievable.

I’ve already recommended Sam to friends and family because her approach is so effective and supportive. If you’re looking to boost your energy and take control of your health, I can’t recommend her enough!" Amanda, 2025

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"Energy levels are very much improved"

"I was suffering with exhaustion and low blood pressure for many months and blood tests taken at my surgery were all clear. Sam arranged for me to have an advanced thyroid blood test.  I also have a sensitive digestion and wanted some advice on what may be upsetting me. Sam gave me in-depth advice about changing my diet and taking more specific supplements. 

My energy levels are very much improved and I feel more confident about what I can and can't eat.  I feel much brighter and able to concentrate again, my digestive problems are also vastly improved.

Sam was always very friendly and responsive to my questions, researching my health problems thoroughly. I would recommend Sam to my friends and family." Nicola, 2025

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"I feel like it’s helped me to reset my system"

"I wanted help with bloating, energy levels and my mood. I felt fatigued, quite down and very bloated when I ate almost anything. I found the thyroid blood test and analysis helpful to indicate what areas I needed some help with. 

My sleep has improved, the bloating is much more infrequent and I have more energy. I feel like it’s helped me to reset my system." Katharine, 2024

 

"Insight, validation, gentle encouragement and a wealth of knowledge"
"I began working with Sam with the hope of alleviating symptoms caused by Hashimotos thyroiditis, causing long periods of chronic fatigue, temperamental gut issues and increasing bouts of illness. At 33 years old it felt impossible to take my dog out on short walks, socialise or eat a meal without consequences. Sam brought insight, validation, gentle encouragement and a wealth of knowledge to each session.

With Sam’s guidance, and 5 months of hard work, my energy levels have regained and bouts of fatigue and illness have reduced. I’m finally walking those long miles with my dog again and feeling homeostasis is within reach. I have learnt so much and will be continuing to work with Sam for the long haul. I would highly recommend Sam to anyone feeling lost with their symptoms and in need of a real life energy boost!" Misha, 2024​​​​​​

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"Sam has been a godsend"

"I have a 'borderline' underactive thyroid and I wanted to try and avoid taking medication for as long as possible.  I don't suffer with too many 'typical' underactive thyroid symptoms, however my system was very sluggish and I just felt like I needed an energy boost.

Sam has been a godsend, I thought I knew a lot about the thyroid but I have learnt so much from her and she explains it all so well without blinding me with science!  My symptoms have improved and I feel like the old me again having made a few dietary changes and starting a supplement regime that supports me.  Sam answers any questions I have, however silly they might seem and always follows up with an email (which I value especially as I suffer with brain fog from time to time)." Toria, 2022

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"I feel like I am getting my life back"

"After surgeries for papillary thyroid cancer, I was struggling with my overall health - sleep was disturbed, aches and pains in joints and muscles.

Sam was fantastic, listening and giving advice and within a few weeks I was less sore, had more energy and sleep quality had improved. I am studying with 2 young children so like every other mum I need to be on top form and I feel like I am getting my life back. Many thanks again!!" Michelle, 2021

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