One-to-One Consultations
What would more energy mean for you?
What would more energy mean for you?
After your free discovery call, there's a detailed questionnaire and food diary to complete before your initial consultation which lasts for 75 minutes.
During the initial consultation, we'll delve a little deeper with the aim of identifying the underlying imbalances that may be contributing to your symptoms. We'll then work together on your personal Re-energisation plan, which will include dietary and lifestyle recommendations. Although I take food-first approach, supplements may be suggested if relevant, and functional testing may be recommended if it can provide further insight to inform your bespoke plan.
Your follow-up appointment is usually 4 weeks later and lasts 60 minutes. We'll discuss how you've been getting on, the results of any test, and review and revise your plan accordingly.
Samantha Blackburn
Registered Nutritional Therapist & Lifestyle Medicine Practitioner
Are you ready to live life with more energy,
beat brain fog and balance hormones?
Get started with my free guide "Supercharge your Energy & Transform your Habits"
Hi, I'm Sam!
If you're struggling with:
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low energy
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brain fog
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difficulty losing weight
Then blood sugar imbalance could be to blame.
The good news is that you can balance your blood sugar naturally with the right food choices.
Imagine if you could:
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Wake up feeling refreshed and feed energised throughout the day
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Feel sharp and alert rather than foggy and irritab
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Avoid the mid-afternoon energy crashes and cravings
Everything you imagine is possible!
Download my free guide “8 Simple Hacks to Increase Energy” and discover the tried and tested strategies I’ve used with clients for years to balance your blood sugar, boost your energy and your brain!
