One-to-One Consultations
What would more energy mean for you?
What would more energy mean for you?
After your free discovery call, there's a detailed questionnaire and food diary to complete before your initial consultation which lasts for 75 minutes.
During the initial consultation, we'll delve a little deeper with the aim of identifying the underlying imbalances that may be contributing to your symptoms. We'll then work together on your personal Re-energisation plan, which will include dietary and lifestyle recommendations. Although I take food-first approach, supplements may be suggested if relevant, and functional testing may be recommended if it can provide further insight to inform your bespoke plan.
Your follow-up appointment is usually 4 weeks later and lasts 60 minutes. We'll discuss how you've been getting on, the results of any test, and review and revise your plan accordingly.
Samantha Varriale
Registered Nutritional Therapist
BA (Hons), DipION, mBANT, CNHC
Hi, I'm Sam, and I help tired people
to increase their energy, boost their vitality and reclaim their lives.
Are you sick and tired of feeling sick and tired?
Relying on caffeine or sugar to get you through the day and counting the hours before you can collapse into bed?
Maybe you've been told everything is normal but you know your energy is nowhere near where it should be.
I understand and I know exactly how you feel, and I help people just like you.
Praise for The Energy Nutritionist
"Sam’s work changed my life for good.
I cannot thank her enough for believing in my condition, for her kind perseverance, for tailoring the service to my body's needs, for simply giving me my health and my happiness back."
— Cristina, Jul21