One-to-One Consultations
What would more energy mean for you?
What would more energy mean for you?
After your free discovery call, there's a detailed questionnaire and food diary to complete before your initial consultation which lasts for 75 minutes.
During the initial consultation, we'll delve a little deeper with the aim of identifying the underlying imbalances that may be contributing to your symptoms. We'll then work together on your personal Re-energisation plan, which will include dietary and lifestyle recommendations. Although I take food-first approach, supplements may be suggested if relevant, and functional testing may be recommended if it can provide further insight to inform your bespoke plan.
Your follow-up appointment is usually 4 weeks later and lasts 60 minutes. We'll discuss how you've been getting on, the results of any test, and review and revise your plan accordingly.
Samantha Varriale
Registered Nutritional Therapist
BA (Hons), DipION, mBANT, CNHC
Helping people
with fatigue to increase their energy, boost their vitality and reclaim their lives
Are you sick and tired of feeling sick and tired?
Perhaps you're relying on caffeine or sugar to get you through the day and counting the hours before you can collapse into bed?
Or maybe you've been told everything is normal but you know your energy is nowhere near where it should be.
I understand and I know exactly how you feel, and I help people just like you.
Book your 20-minute Discovery Call today
Praise for The Energy Nutritionist
"I contacted Sam as I’d been suffering with debilitating fatigue and pain for 4 years following a virus. I had been improving slowly but flare-ups left me housebound. After following Sam's advice, both the pain and fatigue are much improved.
After hip surgery last year I was told it would take 6 weeks before I could walk without crutches, but with Sam’s help, I made a good recovery in just 3 weeks!
Sam is professional and knowledgeable. I feel I can talk to her about anything. She is happy to explain the science behind things which I like to understand having a scientific background myself.”
— Janette, Feb21