One-to-One Consultations
What would more energy mean for you?
What would more energy mean for you?
After your free discovery call, there's a detailed questionnaire and food diary to complete before your initial consultation which lasts for 75 minutes.
During the initial consultation, we'll delve a little deeper with the aim of identifying the underlying imbalances that may be contributing to your symptoms. We'll then work together on your personal Re-energisation plan, which will include dietary and lifestyle recommendations. Although I take food-first approach, supplements may be suggested if relevant, and functional testing may be recommended if it can provide further insight to inform your bespoke plan.
Your follow-up appointment is usually 4 weeks later and lasts 60 minutes. We'll discuss how you've been getting on, the results of any test, and review and revise your plan accordingly.
Samantha Blackburn
Fatigue Expert supporting Thyroid conditions, ME/CFS & Long Covid
Struggling with low energy, brain fog or
difficulty losing weight?
Download my free guide “8 Simple Hacks to Increase Energy”
As Seen In
Tesco Magazine!
I was delighted to be approached by Tesco Magazine earlier this year to appear in their September issue.
This is me outside my local Tesco Extra store!
Hit the button below for a quick read of the digital version to get my thoughts on:
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The causes of fatigue
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Why women might feel more tired than men
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My top tips and important nutrients for energy
Plus there are some great recipes too!