One-to-One Consultations
What would more energy mean for you?
What would more energy mean for you?
After your free discovery call, there's a detailed questionnaire and food diary to complete before your initial consultation which lasts for 75 minutes.
During the initial consultation, we'll delve a little deeper with the aim of identifying the underlying imbalances that may be contributing to your symptoms. We'll then work together on your personal Re-energisation plan, which will include dietary and lifestyle recommendations. Although I take food-first approach, supplements may be suggested if relevant, and functional testing may be recommended if it can provide further insight to inform your bespoke plan.
Your follow-up appointment is usually 4 weeks later and lasts 60 minutes. We'll discuss how you've been getting on, the results of any test, and review and revise your plan accordingly.
Sam Blackburn
Root Cause Fatigue Expert &
Functional Medicine-trained Nutritional Therapist
More Energy. Clearer Thinking. Stronger Immunity.
3 FREE 30-minute trainings to help you understand what’s draining your energy, clouding your brain and knocking your resilience.
9th-11th November at 12pm
Power Hour
Tried everything. Still exhausted. Not sure what to do next?
Let's cut through the confusion, join the dots and work out your next steps together.
This one-to-one session is for you if:
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You're struggling with fatigue, brain fog, poor immunity, hormonal or digestive issues.
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Your test results are 'normal', but you still feel anything BUT normal.
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You're overwhelmed by conflicting advice and don't know where to start.
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You want expert guidance without committing to a longer programme.
Less guesswork. More clarity. A plan that makes sense for YOU.
"For the first time in two years, I have the energy and mental clarity to truly enjoy life again."
What's included?
60-minute Zoom consultation
I'll help you join the dots around ONE key health concern, drawing on years of nutrition expertise and your personal health history.
Your personalised action plan
Practical, realistic steps tailored to YOU. No generic advice or endless Googling required.
Preparation and research
I'll review your information beforehand, including relevant test results or supplements, so we can make the most of our time together.
What else?
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15m phone check-in after 8 weeks to see how you're getting on
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10% off any recommended supplements (if required)
Your investment:
£249, save £50 on usual price of £299*
Ready to stop guessing and start moving forward?
Hi, I'm Sam
With a thyroid condition (Hashimoto's Disease) and a history of post-viral ME/CFS, I know how it feels to be tired all the time and then some!
Nutritional Therapy was a game-changer in my own recovery, and it's why I do what I do now - helping others boost energy, beat brain fog and balance hormones so they can live life with more energy.
My Power Hour is a great introduction to the Nutritional Therapy approach and could be the first step to kickstart your health and improve your energy, brain fog and other symptoms that are holding you back.
Wishing you good thyroid health!
Sam x
