One-to-One Consultations
What would more energy mean for you?
What would more energy mean for you?
After your free discovery call, there's a detailed questionnaire and food diary to complete before your initial consultation which lasts for 75 minutes.
During the initial consultation, we'll delve a little deeper with the aim of identifying the underlying imbalances that may be contributing to your symptoms. We'll then work together on your personal Re-energisation plan, which will include dietary and lifestyle recommendations. Although I take food-first approach, supplements may be suggested if relevant, and functional testing may be recommended if it can provide further insight to inform your bespoke plan.
Your follow-up appointment is usually 4 weeks later and lasts 60 minutes. We'll discuss how you've been getting on, the results of any test, and review and revise your plan accordingly.
Samantha Blackburn
Registered Nutritional Therapist & Lifestyle Medicine Practitioner
BA (Hons), DipION, mBANT, CNHC
BULLETPROOF YOUR IMMUNITY
It's officially cold and flu season (October to March) so what better time to start supporting your immunity so you can avoid being floored by the next virus that comes your way?
My Bulletproof your Immunity Mini Masterclass is just what you need to make changes now to improve your immune resilience and to avoid illness stopping you in your tracks this Autumn/Winter.
Do any of these sound familiar?
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You seem to catch all the coughs and colds that are doing the rounds
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You feel like you're coming down with something most of the time
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You often have "flu-like" symptoms
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When you do get ill, it takes you ages to get better
MINI MASTERCLASS
My Bulletproof your Immunity Mini Masterclass is the perfect way to get all the info you need to support your immunity, including nutrition and lifestyle recommendations, and what you can do if illness strike.
And because time is precious, this shorter format of 45 minutes is easier to fit into your busy day.
WHAT YOU'LL LEARN
You'll learn about:
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What immunity is (not too much science though!)
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The two parts of the immune system
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How to support your immunity with nutrition
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Key nutrients that support immunity
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How stress and sleep impact immunity
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How chronic infections can wreck your health
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What to do when illness strikes
This is a recording of the Masterclass
BLACK FRIDAY PRICE:
£15, save £10
Offer Valid until Midnight Monday 2nd December
HI! I'M SAM...
With a thyroid condition and a history of post-viral ME/CFS (known as Long Covid nowadays), immunity is a topic close to my heart.
Nutritional Therapy was a game-changer in my own recovery, and it's the reason I do what I do now, helping others increase their energy, get their lives back and feel confident about the future.
Join me on my Bulletproof your Immunity Mini Masterclass and get all the info you need to improve your immune resilience to beat the bugs and weather the winter.
I look forward seeing you there!
