One-to-One Consultations
What would more energy mean for you?
What would more energy mean for you?
After your free discovery call, there's a detailed questionnaire and food diary to complete before your initial consultation which lasts for 75 minutes.
During the initial consultation, we'll delve a little deeper with the aim of identifying the underlying imbalances that may be contributing to your symptoms. We'll then work together on your personal Re-energisation plan, which will include dietary and lifestyle recommendations. Although I take food-first approach, supplements may be suggested if relevant, and functional testing may be recommended if it can provide further insight to inform your bespoke plan.
Your follow-up appointment is usually 4 weeks later and lasts 60 minutes. We'll discuss how you've been getting on, the results of any test, and review and revise your plan accordingly.
Samantha Blackburn
Fatigue Expert supporting Thyroid conditions, ME/CFS & Long Covid​​​
Struggling with low energy, brain fog or
difficulty losing weight?
Download my free guide “8 Simple Hacks to Increase Energy”

TAKE CHARGE OF YOUR THYROID
Does this sound like you?​
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You don't have the energy you used to
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Your brain seems to have stopped functioning
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You can't lose weight no matter what you do
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Or perhaps:
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You've been told your test results are normal but you KNOW something isn't right
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You have thyroid issues in the family
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You're taking Levothyroxine and/or HRT but you still have lots of symptoms
THEN MY MINI MASTERCLASS IS FOR YOU!
This masterclass gives you all the info you need to take charge of your thyroid to boost energy, beat brain fog and feel your best again.​
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What you'll learn:​​
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How your thyroid is supposed to work - but not too much science I promise!
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What test results you actually need to get a true picture of your thyroid health
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The overlap between thyroid & perimenopause symptoms
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Easy ways to support your thyroid with nutrition and lifestyle changes​
And because time is precious, this shorter format of 45 minutes is easier to fit into your busy day.​
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When you book, you'll receive a recording of the Masterclass.
Hi, I'm Sam
With a thyroid condition and a history of post-viral ME/CFS, I know how it feels to be tired all the time and then some!
Nutritional Therapy was a game-changer in my own recovery, and it's whyI do what I do now - helping others boost their energy, beat brain fog and balance hormones so they can live life with more energy.
I know you'll find my Thyroid Mini Masterclass informative and inspiring and I hope it will help you take charge of your thyroid once and for all!
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And if you need more personalised support, take a look at my Thyroid Test & Reset Service.
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Wishing you good thyroid health!
