One-to-One Consultations
What would more energy mean for you?
What would more energy mean for you?
After your free discovery call, there's a detailed questionnaire and food diary to complete before your initial consultation which lasts for 75 minutes.
During the initial consultation, we'll delve a little deeper with the aim of identifying the underlying imbalances that may be contributing to your symptoms. We'll then work together on your personal Re-energisation plan, which will include dietary and lifestyle recommendations. Although I take food-first approach, supplements may be suggested if relevant, and functional testing may be recommended if it can provide further insight to inform your bespoke plan.
Your follow-up appointment is usually 4 weeks later and lasts 60 minutes. We'll discuss how you've been getting on, the results of any test, and review and revise your plan accordingly.
Samantha Varriale
Registered Nutritional Therapist & Lifestyle Medicine Practitioner
BA (Hons), DipION, mBANT, CNHC
One-to-One Consultations
After your free discovery call, there's a questionnaire and food diary to complete before your initial consultation which lasts for 75 minutes.
During the initial consultation, we'll delve a little deeper to understand the potential underlying imbalances that may be contributing to your symptoms. We'll then work together on your personal plan, which will include dietary and lifestyle recommendations. Although I take food-first approach, supplements may be suggested if relevant, and functional testing may be recommended if it can provide further insight to inform your bespoke plan.
During your follow-up appointments, we'll discuss how you've been getting on, any test results, and review and revise your plan accordingly.
All appointments are currently online via Zoom.
Are you ready to take the first step on your journey to increased energy and vitality?
Book your complimentary Energy Review today.
"Working with Sam feels like a partnership...she is an able listener... and effective at adjusting the pace of the programme to work with my super-sensitive system." Read full review
Investment
It's often taken many years for people to become unwell, therefore a single appointment is unlikely to be of much benefit. I've found the people I work tend to get the best results with a package.
After your initial package, ongoing support (if required) will be discussed and agreed with you based on what's most beneficial for you.
MONTHLY RE-ENERGISE PROGRAMME
Initial Consultation - 60-75 mins
2x Follow-up appointments 45 each
2x 15 min phone check-ins
£675
(or £755 with Medichecks Advanced Thyroid Panel)
Best for: Support for general fatigue, thyroid conditions and perimenopause
BI-WEEKLY RE-ENERGISE PROGRAMME
Initial Consultation - 60-75 mins
6x Follow-up appointments 40 mins each
Shorter, more regular appointments for complex conditions
£899
Payment by installments available
Best for: Support for ME/CFS, Long Covid, Fibromyalgia, complex conditions and/or multiple issues
Packages include:
1-2 hrs preparation before the initial consultation including in-depth analysis of your health and lifestyle,
health issues, medical and family history
Ongoing research between sessions to offer you the best possible advice
Bespoke action plan following each consultation including dietary, lifestyle, supplement and
functional testing recommendations
10% discount on supplements from The Natural Dispensary